r/Tunisia • • 4h ago

Question/Help Hiking, outdoor activities

1 Upvotes

im 25f and recently got into hiking swimming outdoor activities and discovering new places in tunisia but as a girl its a bit risky to go alone so im looking for clubs or groups that organize these kinds of activities but most of them are kinda expensive and i dont think the experience is worth that much money especially since im still a student in my last year and its not that easy for me to afford it so im looking for affordable alternatives


r/Tunisia • • 4h ago

Question/Help remedy for migraines?

1 Upvotes

hi everyone,

does any of u have migraines and do u happen to have any remedies for it? pills are doing absolutely nothing :')


r/Tunisia • • 4h ago

Question/Help Visiting Tunisia - Please recommend your favorite foods and activities

1 Upvotes

Hi,

I am visiting Tunisia in a couple weeks and want to experience the best local things.

I want to try brik, fricasse, lablabi, kafteji, ojja, couscous, makroud, bouhka, and thibarine

I want to experience local life by smoking shisha and visiting the hamam.

I am also a vinyl record collector and want to find some good local records from Tunisia, specifically music from the 70's and 80's

I will visit Tunis, Djerba, and Sousse.

I do not need alcohol and I do not want massages at the hammam- only to experience the local baths.

Could anyone recommend the best places to eat, hangout, or look for records?

I have been practicing standard Arabic, but the Tunisian dialect seems very different and I am worried that I should have learned French instead.

Please tell me if I am missing any foods or things that I should try.

Thank you!


r/Tunisia • • 5h ago

Question/Help Transporteurs Toulouse / Sousse

1 Upvotes

Bonjour la communauté,

Je cherche un transporteur Toulouse/Sousse. Si vous avez un contact je suis preneur.

Je vous laisse me DM

Merci


r/Tunisia • • 17h ago

Question/Help Louled chnouma akther cadouet thebohom

8 Upvotes

Nhes ma famech brsha choix fi les cadeaux taa louled (w ma t9ouloulich mongela/dbach/parfum/sabat) 5ater hedhom hjet howa yheb y5tarhom 3la dhw9ou 😭


r/Tunisia • • 6h ago

Question/Help Chnowa el scam lehne 🤓

0 Upvotes

So ayamet lteli jeni wehed al tiktok kali nwali soumis w nebathlk flous , kif kamalt maah f khat w kotlou ebathli 200 dt w ta nkhamem kali mrigel w kifeh nebathlk w kol , habit naaref chnw lahkeya hethi ? This is obviously a scam ama kifeh exactly 🤓


r/Tunisia • • 7h ago

Question/Help kifech njm n3adi colis with a delivery driver Ama no commitment

1 Upvotes

Basically I sell clothes on Instagram but it's not gonna be forever just for a few months until I get rid of everything and agences taa livraison won't do it and idk what to do any help? I even posted on Facebook but got no reply


r/Tunisia • • 14h ago

Question/Help bonjour urgent s'il vous plaît chkoun aandou 7all

3 Upvotes

bllhi eli yaaref kifeh najm nabaath flous lel bara (austria🇦🇹) 5ouya we7l ghadika w lezemna nabaathoulou b ay tari9a bllhi eli yaaref haja ma yb5elch aaliya mchit lel banka 9alk le impossible tnajm tabaath lel bara.. bllhi urgent..


r/Tunisia • • 12h ago

Question/Help Cessation du statut d’auto-entrepreneur

2 Upvotes

Salam!
Andi statut auto-entrepreneur depuis janvier 2026 w nekhdem avec un contrat freelance. J’ai reçu une offre d’embauche lbara w nheb nwa9ef l’activité w naamel radiation mel statut auto-entrepreneur w mel RNE.
Fama chkoun yaaref les étapes ? Est-ce que tout se fait en ligne sur autoentrepreneur.tn, walla lazem nemchi lel RNE ou à une autre administration ?
Merci pour vos réponses.


r/Tunisia • • 21h ago

Question/Help Shot in the dark: anyone know this vehicle in Hammamet?

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10 Upvotes

Spotted this beauty on Blvd Ibn el Fourat in Hammamet last month. Absolute shot in the dark, but hoping Internet magic does its thing: does anyone know the owner? Trying to learn where he found it/how it runs/etc. for my own search.

Feel free to DM me if you think you can help. Please don’t post anyone’s personal details publicly.

Thanks so much!

———————————

Edit: yes, I know it’s a Toyota Land Cruiser. They are awesome. Wondering if anyone knows the owner of this specific vehicle.


r/Tunisia • • 13h ago

Discussion I’m an introvert and I wanna fix it

2 Upvotes

Basically, when it comes to speaking with people, I find it very hard to speak with them because first I don’t have topics in mind to talk about. I don’t I’m not up-to-date. I have no idea about things that it is currently happening right now. I don’t also have like a hobbies or something that I enjoy that I can share with others must be. I feel sad but now I want to change I want to change for a better to become the best version of myself I start going to the gym and start doing some stuff that I find myself enjoy but now when it comes to speaking with others, I find it very, very hard mostly because I don’t have that confidence in myself and also because it can make mostly I feel myself. I am very weird talking to people’s. Most of them are strangers and I cannot keep the conversations I have that sometimes this awkward smile that happens when I don’t know what to talk about so I don’t want to keep embarrass myself so I go away from people if someone had this has this experience before or if you want to help can you give me like a guide how to talk to people how to be smart also and talk to people that’s another thing because it’s not about talking. It’s also about understanding and have this flow of thoughts that is coming in that can help you speak about different things related to the conversation that you talking about. I feel like most of the people in Tunisia here are very social so please give me like a step-by-step how to do so.


r/Tunisia • • 10h ago

Question/Help fama chkoun chree scooter mel barra?

1 Upvotes

aslema fama chkoun chree scooter (trotinette électrique) mel barra tkalfetlou arkhes hatta chwayya ?


r/Tunisia • • 14h ago

Question/Help How could I get the tamazight flag in tunisia?

3 Upvotes

Im willing to go wherever I really want it


r/Tunisia • • 10h ago

Question/Help Best place to buy flacons of authentic perfume (10-20ml )?

1 Upvotes

Says it all , wanna try authentic perfumes on a budget


r/Tunisia • • 1d ago

Picture القطاطس في شوارع تونس 💕😍❤️

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77 Upvotes

r/Tunisia • • 11h ago

Question/Help I'm scared that my psychologist might tell my parents about my sexuality and idk what I should do.

1 Upvotes

!TW!: Mentions of Self harm, suicide, depression and other things related to mental health and trauma.

Idk if my post will get deleted bc of mentioning these things but they are indeed super important in what I'm talking about. Also the post might be pretty long.

To give you a little bit of a backstory and context, I am 17 nearing 18, almost my whole life I've been going to therapists, psychiatrists and all, as growing up I had problems with communicating my feelings and thoughts that it lead to a sort of chronic depression and it manifested into physical pain such as violent trembling, panic attacks and even hallucinations. My parents legit thought I was possessed (which partially can be true)

I also have social anxiety, sometimes it's severe, sometimes I can overcome it.

These few years were a rollercoaster. When I was 14 I was diagnosed with Bipolar II and took meds that made me feel like shit.

Specifically my 1ère année and 2éme année, in my first year of Lycée I changed schools in the second semester bc my parents thought it has better education and is more serious than my current school, basically it was prestigious.

Thing is, I got bullied, and worse part is, it was the subtle kind. Now, I'm not new to getting bullied as I've been bullied and made fun of for most of my school life. But that time it was hell. It was so severe I stopped eating, drinking, sleeping and just crying in bathroom stalls for hours. And it got worse that I returned to self harm and attempts, then I had a trimester blanc and went back to my old school. The rest of the year went "peacefully"

Last year, I had an année blanche, as shit hit the fan within the first semester and I couldn't continue school due to my mental health, that year I spent it at home and almost stopped talking to everyone I knew while going to therapy.

Except that it was literally a new therapist and psychiatrist every two months. And my mom hated that I took chemical medicines as they made me experience other physical problems.

This year, I went back to school, except I can't stay for more than two hours as I experience a mental meltdown, so we went to ANOTHER team of Psychologists and Psychiatrists, as they suspect that I might have something wrong with the nerves of my brain that makes me blackout in school —Along w severe social anxiety— so we got a brain analysis and turns out I got nothing so I was sent to a another psychologist for therapy.

Which brings us to now.

He concluded that the main issue is the communication problems within the family, and lack of emotional support growing up along with inherited depression from my mother. So the goal is to fix all of that along with "breaking" the fear I get In school as my brain associates danger with it.

I told him about me being bisexual, because it affects my social life in one part which is the way I lose my mind when I realise I like someone wether it's a guy or a girl. I accept who I am, I've accepted it a long time ago cuz the signs were always there. My friends are pretty supportive bc it's not who I'm attracted to they care about, they care about me as a person. I don't give a double fuck what people could think about me. I want someone to be safe and myself with.

My problem is, if my family found out? Life will be harder than it already is, cuz ik my parents. They'll restrict the stuff I own, they'll question all of my friends and how I view them, I won't be able to have a normal platonic connection with a girl In peace without them thinking that there might be something going on.

And that mf said that my parents should know and it should be fixed before it's "too late" and that it's bc of the lack of "feminine" guidance growing up. And he started bringing up religion and all.

"They can't build a family" not everyone wants a family, and they can adopt

"They can get sick bc of sexual contact" Heterosexual couples get sick too, and not everyone wants sexual contact in their relationships

"If they raise a child it'll be like them" that was the dumbest one, cuz legit I knew many people who were straight asf and had parents that either were gay, lesbian, or smth else. And if we go by that logic, then why tf do many straight couples have a queer kid?

I was about to get into an argument w him the more he aggressively began bringing up religion as a form of guilt

Now I'm not the most religious person, I try to fix my religious trauma and my relationship with it is shaky as hell. And the moment I almost brought that up I can see how his face contoured into a judging look. And that's where I was pissed off most. Cuz it made me question; does he bring up religion to all patients? Does he forget not everyone is religious and many have experienced a bad relationship with it??

Anyway. You might be asking "why the hell did you tell him?" And like I said, it's a very important thing cuz it does affect how I sometimes treat people. I tell every psychologist about it.

But NONE of them did what he did, none of them looked at me like I was a parasite, they just asked how does it affect my social life, and all of them said "when you're older you'll be sure" but they focused on how it could affect my behavior and kept secrecy when I explained why my parents shouldn't know.

And this psychologist keeps trying to convince me that they should know and that he'd "help" soften the blow. My last session he brought it up again and tried to convince me that they should now to help fix the "illness", he was like "when do you plan to tell them?"

When I'm able to be financially independent and secure, I'm not taking the damn risk.

I almost snapped, I told him that it's not as important as the fact that I get recurring suicidal thoughts and how badly 1ère année affected me and my relationships with people. And through that I opened to my parents (in the session) about it, why it happened and how and what I felt etc.

Now I'm scared that he might decide to tell them on his own or smth, I fucking regret telling him cause istg my social life will be 10x worse if he tells them. Idk what I should do and I can't suddenly say that I don't want to go to him anymore. I really need an advice or anything that might help even a little.

Thank you for your time if you finished reading all of this, I hope everyone is having a good day.


r/Tunisia • • 12h ago

Question/Help Are menthol and capsule cigarettes availabe in Tunisia?

1 Upvotes

And if so, which brand? For some reason they rarely put ciagrettes on display in Tunisia so it's usually hard to see what they have.


r/Tunisia • • 12h ago

Question/Help سؤال مهم جدا لاي متداول تونسي

1 Upvotes

شباب انا نخمم ندخل التداول و مستحق نصاىح كن عباد مجربة و عملت منو فلوس و خرجت من تونس و ولت digital nomads في دول اسيوية و ولوا كيما loway gt يعني كيفاش بديتو و بقداش بديتو و كيفاش تعلمتو و قداش عملتو منو فلوس و شكون ينصحني نتبع loway gt و هل اني نجم ندخل منو فلوس كافية بش نولي digital nomad و نخرج من تونس asap as fast as possible ، على فكرة عندي pc و انترنت كل ثلاثة شهور ندفع 180 دينار و 890 دينار تو cash و بطلت خدمتي خاطرها عبارة على عبودية 80 ساعة في الجمعة ب 500 دينار الشهر


r/Tunisia • • 13h ago

National News الذهب فما صعوود باهي .

0 Upvotes

شكون كيفي فد وتطلعتلو الروح مع تخلويض الذهب بين هبوط وطلوع يحك في 4009 دولار مع تخربيص الفيدرالي الامريكاني جيت نحل باش نتبع الحركة حسيت روحي باش نزلط وندخل في حيط رصاتلي طفيت التليفون فيسع ومشيت


r/Tunisia • • 22h ago

Question/Help my family is collapsing (deja)

5 Upvotes

so im the only child(19) omi w baba fi 60 tawa , baba ken y5dem fi italia 9bl b3ed hawel blad o5ra fl europe , baba mch 9ari , alcholic , w 7ayto fergha , my mother same mch 9arya w haytha fer8a , li no9sdo b klami l haythom fer8a so eni plus moins l haja l wa7ida l andhom fi 7aythom bl alkhs omi , ba ando hajate o5ra like fle7a , italy, the thing is homa chytl9o ba chytl9ha w omi mch tay9a l 7kya ,+ eni chnimchi n9ra l bra , technically ma chto93ed w7dha , same with me and ba maybe we can meet somtimes across europe , ma ms5aftni al lkhr , literally chto93ed w7dha , w ba 3omrha kaml m3achet m3h chy presque, z7 zid homa kbar,
dima tjini thought l relation mt3hom fachla i cant understand kifeh 93do 40 3am bach y3arso , note: homa ta5tbo 9bl b 5 snin, the feelings is so bad imagine ur mother is alone here w el haja l w7ida l andha hia inti w t3bt alik, winti beid , bok fl blasa o5ra mtaych , w inti w7dek , imnothing wrong with being alone for me but homa. and they are old , its like tchof fihom yamoto b chowia (deja)and yk , that hata mara m ken 3ankom exp bhia k famille w mch chykoun 3ana akthrya , wem manchof 3aylat s7abi 9albi youj3ani, in the end nhes lzmnich nhes heka w mch ghalti i feel its kinda ghalthom, 3arso kbar , jabo sghir w7ed , w fachlin al lkhr fi relation , manque de communication binathom mch 3adi ya latif , w barcha hajate t3mltha wahdi , nhes my parents wa9t tawledt reaction mt3hom kanet kima nas bid2aya taychtlha haja mitawra , mn4kbch amlo barcha hajate bach yraboni bl bh (michi mzia ) mais barcha hajate okhra la . nakoni b traumas w machkel nafsia, tbh m3 rouhi nrach rouhi n3ich mahom fl most9bel both are cv pas , zoz lazmhom psy , 3arshom ghalta wlh maybe eni zeda ghalta , n5mem zeda n3ares ala bkri bach nheblch wa7di,
also nitfaker dima w eni sghir omnyiti kanet ykoun andi kho , o5t ahhh ltawa mazlt ntmna fha, i hope one day ykoun andi shab fi rotba haki mais s3ib ,(9albi dima youj3ani ki nchof sa7bi andhom, hata cousins t3i mch fard age wl la 3al9a)
(ntswer tla9 7al w mch 7al, both yitfhmoch , mais omi thb t3ich mah , w howa nafs chy mais…)


r/Tunisia • • 13h ago

Question/Help Nda5il camera min franca

1 Upvotes

N7ib no9oul li chkoun n3rfou (tounsi) ychri camera min franca wou yda5ilha m3ah kif yrawa7

Ye5i fama awra9 ylzmou y3milhom Wala fama diwana y5alisha


r/Tunisia • • 1d ago

Video أول مرة في تونس- عصير القصب السكري الطبيعي -المكان تستور

11 Upvotes

r/Tunisia • • 1d ago

Question/Help Nheb nokhrej lbara b ay tari9a

19 Upvotes

Meeci d’avance.
Andi 15 malyoun w nheb nokhrej lbara a3tiwni khit behi
Omri 26 w andi licence w 3,5 ans expérience, 6mois cnss w nheb ashel tari9a lel khrouj


r/Tunisia • • 13h ago

Question/Help Comment viser un contrat de travail en Europe ?

0 Upvotes

Salut tout le monde, j'aimerais avoir vos avis et retours d'expérience concernant un projet de départ en Europe. Pour vous donner une idée claire de ma situation :
Mon profil : J'ai 24 ans, titulaire d'un diplôme BTP en électromécanique et diagnostic automobile, avec une bonne expérience pratique dans le domaine.
Mon budget : Je dispose d'environ 18.000 DT (18 MD).
Mon objectif : Je cherche à partir en Europe (notamment la France ou Europe en général ) pour travailler directement, et non pas pour reprendre des études. Je vise un contrat de travail ou une opportunité professionnelle directe dans la mécanique ou le diagnostic auto.
Pensez-vous que mon budget de 18 MD est suffisant pour couvrir les frais de départ et d'installation si je passe par une embauche directe ? Quelles sont les meilleures voies ou plateformes pour un technicien tunisien pour décrocher un contrat depuis la Tunisie ?


r/Tunisia • • 1d ago

World News Hemmmm za3ma loken 3roubi chwaya za3ma ysaybouh zeda ?

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12 Upvotes