r/AskHealth • u/Bright_Background787 • 3h ago
Serious advice needed soon no joke
I had a jug of whole milk in my fridge that expired on October 18. It is now Oct 27 so days of consumption were the 26th, 25th and 24th. I drank 2–3 glasses daily for 3 days, with yesterday being the third day. I didn’t notice that the side of the jug had popped out. The milk wasn’t curdled, but it smelled rancid, tasted slightly bitter, and was less creamy and flavorful than usual.
Since then, I’ve thrown up every day, mainly during moderate physical activity or cardio. I also get dizzy when standing up, even slowly, sometimes with a strange warmth in my torso. I’ve had a persistent headache for 2 days that doesn’t improve with Tylenol or Advil, a very dry mouth, and difficulty eating or drinking. I’ve also experienced diarrhea, unusual confusion, difficulty forming sentences, frequent stuttering, and brain fog. On top of that, I’ve been dealing with significant acid reflux and stomach acid, possibly from vomiting.
What should I do? Are there any remedies that might help? This has been miserable, and it’s making everyday activities difficult.